Level 2 Baptiste Power Vinyasa


This class is taught by:

Lisa Black

Master Senior Certified Baptiste Instructor

E-RYT 500 Yoga Alliance

Masters of Education Degree

 

Lisa is a nationally recognized Senior Certified Master Baptiste yoga instructor who brings over 20 years of diverse teaching and training experience to all of her work. She has been recognized by Yoga Journal Magazine as one of the “Next Generation’s talented yoga teachers in the country.” She has been assisting and teaching with Baron Baptiste since 2002 as well as presenting at international yoga conferences.

 

Lisa Black is the founder and creative and innovative force behind SHAKTI Vinyasa Yoga studios. With two studios in the Seattle area, Lisa has brought her powerful energy, expertise, and passion to teaching Power Vinyasa Yoga to thousands of people over the past decade. She was the pioneer and leader in first bringing Baron Baptiste and Baptiste Yoga to the Seattle area in 2002. Lisa passionately shares the light that shines so brightly in her through this practice, her teachings, and her life.

 

With Lisa’s unique interactive style and powerful 'hands on' assists, Lisa has trained hundreds of yoga teachers and has been a catalyst in shaping the local yoga culture in Seattle. Her presence as a respected leader in the yoga community has provided a level of quality and integrity that continues to 'flow' back to each and every student. Her teaching ethics help maintain a strong and heartfelt level of keeping the true essence of this practice alive. Lisa teaches with love, humor, and intelligence. Her challenging and playful method of teaching empowers each person to discover their own potential in their practice and their lives.

 

Lisa lives in Seattle with her two children and is the creative force behind her two yoga studios. Through teaching daily classes, workshops, retreats, teacher trainings, conferences, and community events, she continues to touch and inspire thousands of people.

Lisa has lead trainings, presented workshops, or assisted at the following events:


• Baptiste Power Flow Immersion at Estes Park, Colorado

• Baptiste All-level BOOTCAMPS in Mexico and Costa Rica

• Baptiste Level 1 Teacher Trainings in Mexico

• Baptiste Level 2 Teacher Trainings in Mexico

• Baptiste Art of Assisting, Seattle, WA

• Yoga Journal Conference at Estes Park, Colorado

• Yoga Journal Conference, New York City

Ariel Williams

RYT 500
Baptiste Certified
 
 
Ariel Ray has been teaching vinyasa yoga since 2014 and started practicing in 2012. She started the journey of yoga to lose weight but found a whole new lifestyle, embracing happiness in each moment and the strength to let go of the past. Ariel became a Tier 2: 500 hour Baptiste Certified Teacher in February 2017, after studying with the Baptiste Yoga Institute. Ariel has also completed Shakti Vinyasa Yoga’s Teacher Mentorship Program April 2016. The supportive and encouraging Baptiste Community inspired her to give back through the service of yoga. She also received a BA in Environmental Studies focused in Society and Sustainability from the University of Washington in 2013. Ariel teaches to inspire change and transformation in the body and mind, “Dream, Believe, Succeed”.

Courtney Koslof Barber

RYT 200
 
 
Courtney first found yoga in a set of flashcards from the bookstore in 2006 when Savasana was her favorite pose. She was drawn to yoga because of how accessible it was to do on her own and she stayed for the introspection, self care, and creativity that grew within her practice.

 

After thinking about becoming a yoga teacher for many years, Courtney finally took the plunge into her first 200 hr training right here at Shakti in the fall of 2017. Her skills and confidence flourished during the Teacher Mentorship Program, which she completed through the winter and spring of 2018. Courtney looks forward to continuing to develop her teaching as she shares it with others.

 

In Courtney’s classes, you can expect a sequence based in Baptiste Power Vinyasa that will be challenging and fun. Inspiration for her classes is drawn from yoga philosophies and a belief in not taking yourself too seriously. She hopes that students can use the time they are dedicating to themselves as a tool to help navigate whatever life is presenting to them at the moment.

 

Courtney is a Seattle transplant from the east coast with a BFA in Fine Art from the Rochester Institute of Technology. When she’s not on her mat, you can find her painting, knitting, dancing to Beyonce, and playing with her giant dog, Bruce.

Andrea Pavela

RYT 200

 

Andrea is passionate about sharing yoga as a platform to explore movement, take risks, and grow towards your highest potential. Her own practice over the last decade has guided her to a more aligned, connected, and curiosity-led life.

 

Expect a strong, conscious flow, built off alignment principles with lots of opportunities to color outside the lines. A lover of handstands and arm balances, she will challenge your strength and stamina with an infusion of humor in hopes you’ll crack a smile in the process.

 

Andrea completed initial training through Sonic Yoga in New York City. She’s since pursued trainings and workshops with the likes of Annie Carpenter, Ido Portal, Dylan Werner, Lorin Roche, Sally Kempton, and Shiva Rae.

Jodi Boone

RYT 200
 
Jodi feels that yoga is a precious gift and one of the greatest influences in her life. Drawn to sharing yoga with others, she began teaching in 2001. With a background in Iyengar, Vinyasa and Ananda yoga, Jodi integrates teachings from these traditions to create a fluid, creative and meditative practice. She teaches to inspire students to journey inward; nourishing themselves, deepening their intuition and honoring the divine within. She teaches yoga retreats and trainings internationally, and most recently spent six years living in India, where she co-directed Satsanga Retreat. In addition to teaching yoga, Jodi is a doula, massage therapist and student of Ayurveda, currently working toward her certification as an Ayurvedic practitioner.

Britta Sedler

RYT 200
 
 

Britta first fell in love yoga when she noticed the balance it brought to her life. For years, her mat continued to pull her back to it and she finally came to see that the physical practice had the power to connect her to the qualities and gifts that she most treasures in life – compassion, love and joy. Britta believes each yoga practice has the ability to teach some of life's greatest lessons and transform us into the brightest versions of ourselves. She loves to foster community in her classes and encourage students to be in inquiry and exploration of their bodies.

 

When not practicing yoga, Britta can be found spending time with her husband and daughter, playing in the great outdoors, writing about the universe's biggest questions, and teaching financial literacy.

Craig Baldwin

RTY 200
 
 
Craig first started practicing yoga over 35 years ago. With a physical job working in construction and playing different team sports for recreation, he never made the time to develop a consistent yoga practice. About 14 years ago after having to stop playing the sports he loves mainly due to lingering injuries he came back home to yoga. At some point while practicing 2-3 times a week in different studios for a decade or so, Craig’s practice felt stagnant.

 

To deepen his understanding of the history and philosophy of Yoga, he took teacher training at Be Luminous Yoga. While his intention of taking the training was not to teach, somewhere along the way he became inspired to teach. Teaching Yoga is another evolution in his spiritual growth. Craig brings his life experience, humor, playfulness, LOVE of Yoga and music to each class!

 

When Craig is not in a yoga studio he is doing some sort of construction project, walking his dog, listening to and playing blues, jazz, and kirtan music, enjoying the salt air of Puget Sound on Camano Island, and spending time with friends and family. He especially enjoys spending time with his wonderful wife of 23 years, Nan. Craig looks forward to seeing you on the mat!

These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.

Upcoming classes:

  • Wed Dec 12 9:30 am - 10:45 am with Lisa Black
  • Fri Dec 14 6:00 am - 7:00 am with Ariel Williams
  • Sat Dec 15 8:00 am - 9:30 am with Courtney Koslof Barber
  • Sun Dec 16 9:45 am - 11:15 am with Ariel Williams
  • Tue Dec 18 6:00 am - 7:00 am with Andrea Pavela
  • Tue Dec 18 6:00 pm - 7:00 pm with Jodi Boone
  • Wed Dec 19 9:30 am - 10:45 am with Lisa Black
  • Fri Dec 21 6:00 am - 7:00 am with Andrea Pavela
  • Sat Dec 22 8:00 am - 9:30 am with Britta Sedler
  • Sun Dec 23 9:45 am - 11:15 am with Ariel Williams
  • Wed Dec 26 9:30 am - 10:45 am with Craig Baldwin
  • Sat Dec 29 8:00 am - 9:30 am with Britta Sedler
  • Sun Dec 30 9:45 am - 11:15 am with Ariel Williams
  • Fri Jan 04 6:00 am - 7:00 am with Ariel Williams
  • Sat Jan 05 8:00 am - 9:30 am with Britta Sedler