All Levels Creative Vinyasa


This class is taught by:

Cobey Mandarino

RYT 200

 

Cobey studied yoga in NYC with Lisa and Charles Matkin, disciples of ISHTA Yoga founder Alan Finger. He was a founding instructor at Stepping Stones Yoga in New York, and also taught at Devotion Yoga and Bread & Yoga in Manhattan. Through his years as an instructor he has developed a genuine, skilled, and powerful approach to teaching that provides his students with the ability to be creative and dynamic on their mats. He is a strong believer in the importance of ujjayi, and believes that the greatest indicator of the quality of one's asana practice is the quality of one's breath.

 

Cobey is an actor and has worked on Broadway and on the television shows Law & Order, Grimm and Six Degrees. He is also a voiceover artist and can currently be heard on commercials for Redhook Brewery, Washington Lottery and AAA.

Jodi Boone

RYT 200
 
Jodi feels that yoga is a precious gift and one of the greatest influences in her life. Drawn to sharing yoga with others, she began teaching in 2001. With a background in Iyengar, Vinyasa and Ananda yoga, Jodi integrates teachings from these traditions to create a fluid, creative and meditative practice. She teaches to inspire students to journey inward; nourishing themselves, deepening their intuition and honoring the divine within. She teaches yoga retreats and trainings internationally, and most recently spent six years living in India, where she co-directed Satsanga Retreat. In addition to teaching yoga, Jodi is a doula, massage therapist and student of Ayurveda, currently working toward her certification as an Ayurvedic practitioner.

Ben Grieshaber

RYT 200
 
Ben’s love of music and rhythm has sent him around the country performing for crowds some nights and crickets others! Regardless of the circumstance, he has always been grateful for the chance to travel, explore and play. Years of sleeping in vans and on floors, heavy lifting and heavier drumming created a lot of tension in his body. Seeking some relief from the chronic shoulder pain and migraines, he showed up to a power vinyasa yoga class. Shazam! Like magic, he felt the built up tensions in his body melt and begin to fade away. The feeling he got after every class was invigorating and uplifting!
 
As this practice continued to make shifts in him, the urge to explore further sent him to various workshops with master instructors such as Bryan Kest, Shiva Rea, Ana Forrest and Seane Corn, among many others. It was after attending the Teacher Assisting Program with Lisa Black that he decided he wanted to share this gift with others through the art of instructing. He spent a year studying closely with Lisa Black and many of the SHAKTI team in the Teacher Mentorship Program. Continuing on the path to teaching he has completed Level I training with Baron Baptiste in 2011, The Art of Assisting with BPYI in 2013 and Level II with Baron Baptiste. He holds accreditation with Yoga Alliance as an RYT 200.
 
It is Ben’s intention to guide each class with care and attention focused on healthy alignment while allowing the freedom to find your practice and work intelligently at surfing your own personal edge. His hope is to aid in awakening each and every yogi’s inner passion for life and help bring light to the world one shining heart at a time!
 
Happiness is contagious… pass it on!

Andreas Fetz

RYT 200

 

Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus arts, Andreas is also an NSCA certified personal trainer and brings his deep knowledge of anatomy and exercise science to provide a vigorous yoga practice in a safe environment. Focusing on the basics of breath and postural alignment, he leads flow-inspired classes that help students develop flexibility, core stability, and strength.

Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

Upcoming classes:

  • Tue May 23 12:00 pm - 1:00 pm with Cobey Mandarino
  • Wed May 24 6:00 am - 7:00 am with Jodi Boone
  • Wed May 24 4:30 pm - 5:30 pm with Christina Russo
  • Fri May 26 12:00 pm - 1:00 pm with Cobey Mandarino
  • Sat May 27 9:45 am - 11:15 am with Ben Grieshaber
  • Tue May 30 12:00 pm - 1:00 pm with Cobey Mandarino
  • Wed May 31 6:00 am - 7:00 am with Jodi Boone
  • Wed May 31 4:30 pm - 5:30 pm with Christina Russo
  • Fri Jun 02 12:00 pm - 1:00 pm with Cobey Mandarino
  • Sat Jun 03 9:45 am - 11:15 am with Andreas Fetz
  • Tue Jun 06 12:00 pm - 1:00 pm with Cobey Mandarino
  • Wed Jun 07 6:00 am - 7:00 am with Jodi Boone
  • Wed Jun 07 4:30 pm - 5:30 pm with Andreas Fetz
  • Fri Jun 09 12:00 pm - 1:00 pm with Cobey Mandarino
  • Sat Jun 10 9:45 am - 11:15 am with Andreas Fetz
  • Tue Jun 13 12:00 pm - 1:00 pm with Cobey Mandarino
  • Wed Jun 14 6:00 am - 7:00 am with Jodi Boone
  • Wed Jun 14 4:30 pm - 5:30 pm with Andreas Fetz
  • Fri Jun 16 12:00 pm - 1:00 pm with Cobey Mandarino
  • Sat Jun 17 9:45 am - 11:15 am with Andreas Fetz