A Body Positive Yogic Experience
Experience a musically immersive experience with the Trap Vinyasa™ Workshop featuring the Series I intro sequence and the storytelling power of hip hop when combined with asana. Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, hiit and more! Designed to help you release body dysmorphia while discovering self-acceptance, this workshop features our signature Series I class that empowers you to rewrite the story you’ve been told about your body!
About Series I: Introductory Sequence©
The Trap Vinyasa™ Series I introductory sequence features yoga asana, dance, and basic boxing techniques. The foundational series of the Trap Vinyasa™ collection, Series I is ideal for those new to the practice and offers a safe base to build upon.