$45 for the series, $12 single session
There are countless benefits to having a meditation practice, including sounder sleep, increased immunity, better focus and calmer mind. So what’s stopping you from meditating regularly? One of the main roadblocks for people for is the belief "I can't meditate" or fear of the potential time commitment. This is simply not true. Everyone can meditate, and the amount of time you dedicate to your practice can vary.
Join Jodi Boone for a four-part, Sunday evening Meditation Series to begin or strengthen your personal meditation practice. Learn the tools to meditation comfortably and effectively, and gain the guidance and support to begin meditating and stick with it!