200 Hr Yoga Teacher Training Fall 2017
Next held on Fri, Nov 17, 2017 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Sep 15, 2017 - Fri Nov 17, 2017
YOU ARE READY NOW!
Our comprehensive curriculum is anchored in Baptiste Yoga sequencing and methodology, emphasizing practical teaching skills and physical adjustments. This four month intensive course will develop your confidence and prepare you to inspire others on their own path to physical and spiritual awakening.
SHAKTI’s 200 Hour Yoga Teacher Training program is a registered school through Yoga Alliance. Course work includes 180 contact hours and 20 independent study hours.
It's not easy but it is simple: You just commit to showing up. You really don't need anything else to start. Truly, my life has been forever changed... It's all worth it.Betsey- 2014 Graduate
Teacher Training provided me with the tools to let go of the fear that was holding me back, and explore new possibilities. It strengthened my practice, my leadership skills, and my confidence. It inspired me to inspire others.Emily-2013 Graduate
September 15 - 17 Weekend 1: Foundations of Baptiste Power Vinyasa Yoga with Lisa Black
September 22 - 24, Weekend 2: Anatomy for Yoga Teachers with Tina Templeman
September 29 - October 1, Weekend 3: Personal Inquiry and Exploration Part 1 with Lisa Black Practice Teaching and Feedback
October 6 - 8, Weekend 4: Personal Inquiry and Exploration Part 2 with Lisa Black Practice Teaching and Feedback
October 20 - 22, Weekend 5: History of Yoga, the 8 Limbs of Yoga Philosophy and Foundations of Ayurveda with Jodi Boone
October 27 - 29, Weekend 6: The Art of Hands-On Adjustments: Teacher Assisting Program with Lisa Black
Novermber 10 - 12, Weekend 7: Teaching Yoga with Adaptation and Modifications Gentle Flow and Yin with Jodi Boone
November 17 - 19, Weekend 8: Teaching Variations and Intermediate Postures Business of Yoga Final Practice Teaching with Coaching and Feedback Closing Celebration!
Each weekend’s training schedule is:
Friday: 3:30 pm - 9:00 pm Saturday: 7:30 am - 7:30 pm Sunday: 7:30 am - 4:15 pm
Learn MoreOnline registration is closed. Please contact us for details.
Sun, Dec 3, 2017 at 1:00 pm - 3:00 pm
Join Andreas in a playful exploration of inversions and arm balances, with a focus on the foundations of handstands. Geared towards those just beginning to explore leaving the ground as well as seasoned practitioners, this workshop is designed to give you the tools you need to successfully thumb your nose at gravity and most of all, have fun while doing it. We will explore preparatory poses and move through exercises to develop the strength and flexibility you need to lift off the ground with grace and ease. You will learn how to create stability from your center using bandhas and your core, learn various progressions for inversion work, and play with some transitions between poses. Come ready to learn and play!
Yoga Sound Bath
Sat, Dec 16, 2017 at 7:00 pm - 8:30 pm
Shift into a positive state of mind. Unwind with an evening of rejuvenation through movement and sound. Jodi Boone will led a gentle flow practice as Amber West plays the crystal singing bowls. You will leave feeling “re-tuned”, with a sense of restored balance in your mind, body and spirit.
New Year's Day Celebration
Mon, Jan 1, 2018 at 10:00 am - 12:00 pm
$30/$40 day of
Join us for a special time to get connected, refocused, and inspired. Clear your mind, tap into openness, and fill your body with new energy. Through discussion, partner work, meditation, and vigorous practice we will enjoy getting our mind and body aligned for the new year. ALL LEVELS WELCOME!
40 Days to Personal Revolution
Next held on Sat, Jan 6, 2018 at 12:45 pm - 2:15 pm
This enrollment runs from Sat Jan 6, 2018 - Wed Feb 14, 2018
Cost: $40 for 40 Days Program (this does not include classes).*Use an active membership for classes or purchase special 40 Days class pass $160
A daily combination of asana practice, meditation, healthy diet, community, and personal reflection will cultivate a solid foundation from which students can live and grow. Regardless of your level of experience, this program will reveal mental clarity, lightness of body, and an illumination of spirit. Whether you are looking for huge transformation or small positive shifts in your life, this inspiring program motivates students to live from a higher level of well-being. The creator of the 40 Days to Personal Revolution program, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind. This program gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the 40 days program you will create a whole new way of being and living.
The 40 Days program is based on timeless principles of growth, which serve as the philosophical underpinnings of this 40-day journey and demonstrate that radical change can come from making even the smallest shift. The program itself is divided into six weeks, with the seventh day of each week devoted to active rest. Each week builds on the lessons of the one preceding it and includes:
ASANA PRACTICE: Attend 6 days/week of asana classes at any SHAKTI location. The 7th day is a restorative home practice, optional yoga class, or day of rest.
DAILY MEDITATION: receive instruction on how to begin and deepen a meditation practice at home.
WEEKLY MEETINGS: gather together to meditate, journal, discuss, learn, check-in, and receive personal and group support and insight during the program.
FOOD CLEANSE: learn principles to cleanse your body, along with a specific eating plan. Maintain a focus on dietary awareness, discovering & practicing a vibrant new health for the physical body, including a three day fruit cleanse.
INQUIRY/REFLECTION: practice personal inquiry and discussion, complete excavation questions to root out limiting beliefs and patterns
COMMUNITY: meet like-minded people, create meaningful connections, make new friends, feel a part of a healthy learning environment, laugh and have fun!
Purchase book 40 Days to a Personal Revolution by Baron Baptiste
Mala Making Workshop
Sun, Jan 7, 2018 at 1:00 pm - 4:00 pm
This fun and inspiring workshop, led by Betsey Strater and Kevyn Hauser of Lucy Blue Jewelry provides moments of contemplation and meditation as you create your own Mala and learn how to use it in a daily practice.
Mala, a Sanskrit word for ‘garland‘, is a set of beads traditionally worn and used for meditation. Malas are made of 108 beads and serve to keep count of the wearer’s affirmations (or mantra) by focusing their awareness and staying mindful in the present moment. As you create, you will have the opportunity to infuse your mala with the power of your intention.
Participants will choose from one of the following gemstones in advance of the workshop: