Jodi feels that yoga is a precious gift and one of the greatest influences in her life. Drawn to sharing yoga with others, she began teaching in 2001. With a background in Iyengar, Vinyasa and Ananda yoga, Jodi integrates teachings from these traditions to create a fluid, creative and meditative practice. She teaches to inspire students to journey inward; nourishing themselves, deepening their intuition and honoring the divine within. She teaches yoga retreats and trainings internationally, and most recently spent six years living in India, where she co-directed Satsanga Retreat. In addition to teaching yoga, Jodi is a doula, massage therapist and student of Ayurveda, currently working toward her certification as an Ayurvedic practitioner.
Jodi Boone instructs the following:
Yin is yoga at its coolest, deepest, quietest, stillest moments. This class will have you on the floor most of the time, using as many props needed to create as little effort while holding poses. Poses are held for 2-5 minutes allowing joints and fascia to release. This class will complement your Vinyasa practice and will open and release areas in need of more flexibility.
Level 1.5 Creative Vinyasa
Level 1.5 Creative Vinyasa will move at a steady, flowing pace with options to challenge yourself and to pursue more advanced variations as well as to release and relax deeply. The physical practice will focus on moving through a creative vinyasa sequence that builds strength, stability, flexibility, balance, and body awareness. You will learn foundations of yogic philosophy, breath work, and mindfulness techniques as a part of this rich, comprehensive class. Leave feeling stronger, empowered, and peaceful in your mind and heart from this invigorating and balancing practice.
Level 1.5 Baptiste Power Vinyasa
Level 1.5 offers the full Baptiste Power Vinyasa Yoga sequence. This class moves at a slower pace than a Level 2 class, but the pace is steady. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.
All Levels Creative Vinyasa
Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.
All Levels Baptiste Power Vinyasa
Basic Level where modifications for the postures are offered. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.
Level 2 Baptiste Power Vinyasa
These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.