Yoga is the path in which Tami has nourished & enlivened her body, heart & mind. Her practice offers her space to connect to her subtle energy, peaceful sacred essence, ultimately to spirit and to love.
Tami has studied extensively with master teachers in India, Australia Europe & the U.S. She began teaching in 2000, & draws most from her classical training in Ashtanga, Iyengar, Viniyoga and Ayurveda. Her artfully sequenced classes are at once strength building and nurturing. Tami shares insightful, relevant and practical tools from Yoga & Ayurveda for modern day living. She offers hands on adjustments that are skillful & intuitive. Tami creates a practice space that is soft & welcoming so that others are deeply nourished as they expand awareness & connect to the wisdom & light within.
With gratitude & joy Tami shares the delights of yoga. She teaches weekly classes, workshops, trainings & routinely offers retreats in gorgeous settings throughout the world. Additionally she teaches prenatal yoga, serves as a labor support doula and is an Ayurvedic wellness counselor. She continues to attend retreats & workshops regularly to deepen her practice & inspire her teaching. She feels blessed to be on this unending journey of renewal & transformation.
Tami’s greatest teacher is her son Indi Kainoa. From him she has learned unconditional love, patience and the joy of being fully alive and awake in the present moment.