Inspired by her mother to take a yoga class, Amy fell in love with yoga in the start of 2008 while working a high stress job. She didn’t realize at the time she had stepped into a Baptiste Affiliate studio. Baptiste Yoga became her saving grace. Amy found so much rest, restoration, and hope in her classes that she was inspired to teach, yet it wasn’t until almost 6 years later she took the leap of faith after encouragement from a friend and signed up for Level 1 training with Baron in 2014.
Baptiste Yoga broke her heart wide open, and she finally allowed it to lead the way. Immediately after Level 1 training and discovering Baptiste Yoga had brought her back full circle, she knew her life was transformed. Amy attended Level 2 in April of 2014 and has now completed and is Baptiste certified.
As a dedicated practioner, Amy aims to balance effort and ease in her own practice, and brings this into her teaching style, encouraging students to find a sense of playfulness and ease in their lives. You can expect lots of laughter, smiles and even some silliness in class- playing and exploring is a big part of her practice and teaching style. Yoga makes Amy SMILE and SHINE bigger than she ever imagined, and she encourages her students to find their inner shine and take it out into the world.
Amy Andrews instructs the following:
Level 1.5 Baptiste Power Vinyasa
Level 1.5 offers the full Baptiste Power Vinyasa Yoga sequence. This class moves at a slower pace than a Level 2 class, but the pace is steady. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.