Ariel Ray has been teaching vinyasa yoga since 2014 and started practicing in 2012. She started the journey of yoga to lose weight but found a whole new lifestyle, embracing happiness in each moment and the strength to let go of the past. Ariel became a Tier 2: 500 hour Baptiste Certified Teacher in February 2017, after studying with the Baptiste Yoga Institute. Ariel has also completed Shakti Vinyasa Yoga’s Teacher Mentorship Program April 2016. The supportive and encouraging Baptiste Community inspired her to give back through the service of yoga. She also received a BA in Environmental Studies focused in Society and Sustainability from the University of Washington in 2013. Ariel teaches to inspire change and transformation in the body and mind, “Dream, Believe, Succeed”.
Ariel Williams instructs the following:
Level 2 Baptiste Power Vinyasa
These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.
Intro Series to Baptiste Power Vinyasa
Level 1: INTRO to Power Vinyasa 8-Class Pre-Register Series (Tues & Thurs) Designed for beginners or students new to Power Vinyasa Yoga. You will learn the basic alignment and form of the 53 postures in 11 series within the 90 minute Baptiste Power Vinyasa Yoga practice and everyday yoga philosophy and helpful breathing techniques that inspire and empower you on and off your mat. Each class progressively builds on the previous one, preparing most students to move on to Level 2 after completion. Many people enjoy taking Level 1 many times in order to soak up all the information and apply the knowledge to their practice. Demonstration, discussion, personal hands-on adjustments, and guided practice, provide you with a solid foundation of this dynamic style of yoga.
All Levels Baptiste Power Vinyasa
Basic Level where modifications for the postures are offered. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.
Level 1.5 Baptiste Power Vinyasa
Level 1.5 offers the full Baptiste Power Vinyasa Yoga sequence. This class moves at a slower pace than a Level 2 class, but the pace is steady. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.
Free Community Meditation
Free Community Meditation.
Due to the restorative nature of this class, late arrivals will not be granted studio access. Early arrival is strongly encouraged. Please allow extra time for parking and registration to ensure you arrive on time. Thank you.