As a former dancer and now Yoga instructor, Jessie has always had a passion for, nutrition, movement, and the mind-body connection. Jessica is a 200 RYT certified yoga teacher through Green Monkey Yoga in Miami, Florida (formerly Bala Vinyasa Yoga, a Baptiste affiliate studio). Her fitness background includes work as a PureBarre instructor, and both Mat and Reformer Pilate’s certifications through Balanced Body. Outside of the studio, Jessie works as a hairstylist, esthetician, and is also a certified holistic health coach through the Institute for Integrative Nutrition. Combining her diverse background, Jessie works with individuals, groups, and in corporate wellness to help her clients create their most beautiful self from the inside out.
“My mission is to empower, educate and inspire each individual through the practice of yoga, and a holistic approach to wellness, guiding them to unleash their full potential, and live a purposeful life.”
Jessie will lead you through powerful and challenging work both on and off the mat. Using her nurturing sense, she will gently guide you to your personal edge, pushing you past your limitations and inspiring you to step into your most powerful self.
Jessica Russo instructs the following:
Level 1.5 Creative Vinyasa
Level 1.5 Creative Vinyasa will move at a steady, flowing pace with options to challenge yourself and to pursue more advanced variations as well as to release and relax deeply. The physical practice will focus on moving through a creative vinyasa sequence that builds strength, stability, flexibility, balance, and body awareness. You will learn foundations of yogic philosophy, breath work, and mindfulness techniques as a part of this rich, comprehensive class. Leave feeling stronger, empowered, and peaceful in your mind and heart from this invigorating and balancing practice.
All Levels Baptiste Power Vinyasa
Basic Level where modifications for the postures are offered. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.