Rachel Burklund

RYT 200

 

Rachel has taught consciousness meditation to a small group since 2008 and this passion for stillness and inner peace led her to become a yoga teacher. Rachel believes that the way to heal is to go within oneself and yoga and meditation are powerful vehicles for us to connect to our greatest potential. In Rachel’s classes you will have the opportunity to grow physically as well as emotionally and spiritually. She has a vision to help people tap into their highest awareness.

 

Rachel has practiced various styles of yoga since 1999, however in 2014 she came to yoga for a different reason. Yoga was a calling for her to physically heal from an injury and to emotionally heal in a time of extreme challenge. From that point forward yoga took a new direction, it became a way of life. She received her 200-hour Teacher Training certification in December 2015 through Shakti Vinyasa Yoga and in April 2016 she also completed their Teacher Mentorship Program.

 

Rachel is also a jewelry designer, a mother and she is originally for the Seattle area.



Rachel Burklund instructs the following:
  • All Levels Creative Vinyasa
  • Focusing on the basics of breath and postural alignment, this class will lead students through sequences that help develop flexibility, core stability, and strength, while maintaining a playful mindset.

  • Level 2 Baptiste Power Vinyasa
  • These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.