Britta Sedler

RYT 200
 
 

Britta first fell in love yoga when she noticed the balance it brought to her life. For years, her mat continued to pull her back to it and she finally came to see that the physical practice had the power to connect her to the qualities and gifts that she most treasures in life – compassion, love and joy. Britta believes each yoga practice has the ability to teach some of life's greatest lessons and transform us into the brightest versions of ourselves. She loves to foster community in her classes and encourage students to be in inquiry and exploration of their bodies.

 

When not practicing yoga, Britta can be found spending time with her husband and daughter, playing in the great outdoors, writing about the universe's biggest questions, and teaching financial literacy.



Britta Sedler instructs the following:
  • Level 2 Baptiste Power Vinyasa
  • These strong, steady-paced classes flow through the complete, traditional Baptiste Power Vinyasa Yoga sequence. The instructors offer modifications and variations throughout the class so that students of all levels can experience a deep and meaningful practice.

  • All Levels Baptiste Power Vinyasa
  • Basic Level where modifications for the postures are offered. The instructors offer the modified variations for all of the postures, and students are invited to work at their own levels. This class is the perfect next step for people who have completed the Intro series or for practitioners new to Baptiste Power Vinyasa Yoga.