Over sixteen years later, Lisa has three different 200 hour teaching certifications, and additional training for supporting prenatal, postnatal, therapeutic injury recovery, and meditation practices. Her most recent training was the completion of the Shakti Teacher Training and Teacher Mentorship Programs. Lisa’s approach to teaching comes from a place of deep connection to the yoga traditions and understanding how to meet students where they are, respecting that each person’s journey with yoga is unique. When students first crack the door open to try yoga, many other doors open to personal exploration and growth. A great teacher can guide and support a student on this journey, helping to both challenge and offer a compassionate understanding for the work that can be transformational.