Richard also operates a full-time piano teaching studio in Bellevue, and is a long time church musician. Before moving to the Northwest, he was on the piano faculties at the University of Oklahoma and the State University of New York in Potsdam, where he worked with music education majors and taught piano pedagogy.
To deepen his understanding of the history and philosophy of Yoga, he took teacher training at Be Luminous Yoga. While his intention of taking the training was not to teach, somewhere along the way he became inspired to teach. Teaching Yoga is another evolution in his spiritual growth. Craig brings his life experience, humor, playfulness, LOVE of Yoga and music to each class!
When Craig is not in a yoga studio he is doing some sort of construction project, walking his dog, listening to and playing blues, jazz, and kirtan music, enjoying the salt air of Puget Sound on Camano Island, and spending time with friends and family. He especially enjoys spending time with his wonderful wife of 23 years, Nan. Craig looks forward to seeing you on the mat!
He strongly believes that happiness cannot be achieved by just tying it to big goals, but it comes from finding something in the current moment to be happy about and to smile about it. Those moments then go on to make your entire life.
Anna has completed Level 1 and Level 2 Baptiste training and has continued her training with Bryan Kest, Lisa Black, Jason Crandell and Seane Corn. She has over 40 hours of Teacher Assisting training and is invested in helping students experience yoga with a sense of freedom and exploration. Anna is also a Wanderlust Wayfarer and holds community benefit classes several times a year for causes such as Parkinson’s disease, cancer research and Hope Link. She also volunteers for Joined Forces Yoga, teaching yoga to our enlisted men and women.
You’ll enjoy Anna’s playful approach as she guides you through class, and you will also be challenged to take your practice to a new level.
Unfortunately her ankle could not keep up with her zest for impact sports. An unsuccessful surgery and extensive physical therapy did not seem to be the answer to her immobility. Searching for some way to regain her need for physical expression, she limped into a yoga studio for the first time. After that class, Mistilyn knew yoga was the answer to reclaiming her body. Keeping up with her commitment (even sometimes going twice a day) she found the way for her mind, body, and spirit to move freely!
Having spent over 25 years coaching in the gymnastics community, Mistilyn brings a unique perspective to her classes. Her passion for movement with body alignment, shaping, and a love for teaching continues through yoga.
After completing her 200 hour training she choose to specialize Baptiste Yoga,
Baptiste Institute training:
Level 1, 2, & 3
Art of Assisting
Advanced Art of Assisting
TAP from Shakti
Yoga Behind Bars
It is both a joy and an honor for Susan to be teaching at the studio where she has spent so many hours on her mat as a student. She has found yoga to be truly transformational as it has allowed her to live more authentically, with greater purpose and with connection to not only herself but to her community and to the world. Susan’s classes balance strength with softness, allowing students to connect to breath, body and the present moment. Yoga embodies more than asana, the physical poses, and in Susan’s classes you will connect with your higher self and awaken to the peace, power and possibility that already exist within you.
“The only place you are needed is here and the only reason for being is now.” – Rodney Yee
For more information visit me at omnourishthrive.com