BAPTISTE POWER VINYASA YOGA

 

Founded by Baron Baptiste, Baptiste Power Vinyasa Yoga is a dynamic combination of strength, sweat and spirituality. This accessible, yet challenging and flowing form of yoga will lead you to a state of transformation. Baptiste Power Vinyasa Yoga heals as it detoxifies. It will sculpt, tone and hone the muscles of your body and your mind.

Classes are based on a structure of 53 asanas in 11 series throughout a 90 minute class. The studio is heated to a comfortable 88-98 degrees. Within the consistency of this proven structure, there are many modifications and variations that serve the needs of all experience levels. Get ready to take your practice seriously but yourself lightly, as you explore your edge, discover your strength, and awaken your spirit! Read more about Baron Baptiste.