SHAKTI Vinyasa Yoga

Yoga Teacher Training Open House

Are you curious about our 200 hour Yoga Teacher Training? Join us for a free class and Open House to learn more our program! This is the perfect opportunity to meet our teaching faculty, learn more about our curriculum, participate in a Q&A, and enjoy a free class with Lisa Black!

Yoga Teacher Training

July 25 in Seattle: 11:30-1:00 pm

Register for our Seattle Open House. Attend a special free class, exclusively for perspective Teacher Trainees and meet our teaching faculty! Learn more about our curriculum and participate in a Q&A.

August 6 in Bellevue: Noon-1:30 pm

Register for our Bellevue Open House. Attend Lisa Black's Noon class at our Bellevue studio for free on 8/6/15. Class will be followed by the Open House. This is the perfect opportunity to meet our faculty, learn more about our comprehensive curriculum and participate in a Q&A!

SHAKTI Yoga Teaching Training 2015

September 11-December 13, 2015
Seattle Studio

Our 200 hour Yoga Teacher Training program is anchored in Baptiste Yoga sequencing and methodology, emphasizing practical teaching skills and physical adjustments. This four month intensive course will develop your confidence and prepare you to inspire others on their own path to physical and spiritual awakening.


SHAKTI Vinyasa Yoga

Your Mat is Your Mirror

I hear it from yoga teachers all the time: "Your mat is your mirror." When I first started practicing, I heard this and immediately dismissed it as new age baloney. "Your mat is your mat" my cynical mind would immediately bark back. As often is the case with human nature, I dismissed and resisted the very thing I needed most. However, when I finally let the wisdom in, this simple phrase opened the door to the amazing yogic tool - inquiry. Read More