GUIDED MEDITATION
GUIDED MEDITATION FROM SHAKTI VINYASA YOGA
We encourage you to find a comfortable seat, set a meditation timer, and select the recording of your choice. Be grounded in your body, aware of your thoughts, and surrender to stillness. When practiced daily, meditation offers many benefits. Commit to the practice and see what opens up for you.
MEDITATION WITH LISA BLACK
Ignite Intensive: Week 1
Clearing Meditation
with Lisa Black
Ignite Intensive: Week 2
You Are Ready Now Meditation
with Lisa Black
Ignite Intensive: Week 3
Be A Yes! Create Action Meditation
with Lisa Black
Ignite Intensive: Week 4
Create Possibilities Meditation
with Lisa Black
Ignite Intensive: Week 5
Manifesting Your Dreams Meditation
with Lisa Black
Additional guided meditation with Lisa Black
Grounding Meditation
with Lisa Black
MEDITATION WITH CHELLE SWIERZ
MEDITATION WITH NICOLE TSONG
     |