Dear SHAKTI Friends,
Happy New Year from all of us at SHAKTI! With 2015 upon us, this is an excellent time to reset and refocus. As yogis, this is an annual practice of reflecting on the learnings of the past year and setting a clear vision for the new one. We strive to set a clear path to positive change.
The New Year is often associated with making firm resolutions that inadvertently fade after the first month. This year, I encourage you to go deeper. Creating change begins with an intention but is realized through a journey. Breaking habits and transforming routines can be difficult, but lasting change often comes from making even the smallest shift.
I hope that all of you will participate in 40 Days to a Personal Revolution this January. This program champions timeless principles of growth and transformation. The 40 day commitment to daily asana practice, meditation, healthy diet, personal reflection, and community creates a foundation for students to live healthier, balanced lives. Regardless of your level of yoga experience, if you are looking for transformation or small positive shifts in your life, 40 Days is the perfect way to manifest this.
Personally, I have spent the last month reflecting on SHAKTI and our goals for this coming year. There are exciting changes coming to SHAKTI in 2015 and I look forward to sharing them with you over the coming months. Now and always, please do not hesitate to share your feedback and ideas with us. What can we do better to serve you? Each and every one of you is why I created SHAKTI...a studio where you are welcomed, empowered, and inspired.
Don't forget to join us this morning at our Seattle and Bellevue studios for a special New Years Day practice from 10 am-Noon. All Levels are welcome!
May 2015 bring you peace, joy, and happiness!
Namaste,
Lisa Black
SHAKTI Founder & Creative Director
